Sometimes with budget menu planning, you cook what the ads are telling you to cook. Nearly every store in the South East has pork roasts, taters, onions, corn and peaches on sale so I’ve incorporated those into the healthy meal ideas this week.
July 4th is also a big week for meat sales in general so hopefully you are stocking up!
French Onion Soup – Recipe
Vidalia Onions, 64-99¢ lb (Sweetbay, Lowes, Bloom, Food Lion, Harveys, Food City, Publix)
(4 Points Plus)
Cornmeal Crusted Chicken w/ Peach Salsa – Recipe
Peaches, 69-98¢ lb (Ingles, Harris Teeter, Lowes, Harveys)
Roma Tomatoes, 99¢ lb (Food City)
Chicken Breast $1.79-$2.29 lb (Ingles, Harris Teeter, Sweetbay, Bloom, Winn Dixie)
(5 Points Plus)
Pulled Pork – Recipe
Boston Butt Pork Roast, $1.29-$1.79 lb (Harris Teeter, Ingles, Bi-Lo, Bloom, Harveys)
Vidalia Onions, 64-99¢ lb (Sweetbay, Lowes, Bloom, Food Lion, Harveys, Food City, Publix)
(7 Points Plus)
Roasted Herb Potato Wedges – Recipe
Potatoes, 5 lb, $1.99-$2.99 (Sweetbay, Food Lion, Publix, Harveys)
(2 Points Plus)
Turkey Enchilada Pie – Recipe
Ground Turkey $1.99 lb (Harveys)
Corn, 20-33¢ ea (Bloom, Ingles, Bi-Lo, Sweetbay, Food Lion)
Vidalia Onions, 64-99¢ lb (Sweetbay, Lowes, Bloom, Food Lion, Harveys, Food City, Publix)
Kraft Cheese, 8-12 oz, 90¢ (Bi-Lo)
Rotel Diced Tomatoes, 69¢ (Publix)
(5 Points Plus)
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